Saturday, March 27, 2010

Beef Stir Fry with Green Veggies

Stir fry...yummy!  This one caught my eye because of all the yummy veggies that are packed into it...all yummy green veggies!  I doubled the sauce...I like my food saucy, and I think it was the perfect amount.  This is another one that came from Taste Buds that I will definitely be making again!

1 1/2 lbs beef sirloin, top round or flank steak
1 Tbsp olive oil
1 small red onion, sliced
2 cloves garlic; minced
2 cups asparagus, cut into 2 inch pieces
2 cups broccoli florets
1 cup edamame

3 Tbsp soy sauce
2 Tbsp water
2 Tbsp hoisin sauce
2 tsp corn starch
2 tsp grated gingerroot
1 tsp sugar
1/4 tsp pepper

Combine ingredients for stir fry sauce and set aside.

Thinly slice steak across grain into strips (you can place meat in freezer for about 15-20 min to make this a little easier.)

Heat a large skillet over med heat. Add olive oil and onions and cook until onions are soft. Add garlic and cook, stirring constantly for 30 seconds. Add beef and cook to desired doneness (3-7 min) Add asparagus, broccoli and sauce and cook until crisp tender, stirring frequently. Lower heat and if needed put a lid on skillet and steam vegetables until done. Add edamame and warm through.

Serve over or along side rice.

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