Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Friday, April 15, 2016

Banana Cream Pie Smoothie


I did something for the first time...I put cottage cheese in a smoothie.  I knew it would all taste fine in the end, but just scooping it in for the first time freaked me out just a bit, I'm no afraid to admit it!  It yielded a different texture than I could have gotten with lets say, yogurt.  So I will be using it more and more in my smoothies, hopefully not cringing next time :)

This smoothie turned out super good, perfect consistency and fulfilled my craving for something sweet that was pretty darn healthy as well.  

Banana Cream Pie Smoothie

One ripe banana, quartered
⅓ cup lowfat cottage cheese
⅓ cup lowfat milk
1 packet sweetner (optional...I like Stevia)
1 tsp vanilla
1 cup ice
Graham crackers (I just threw one whole cracker in)

Add all of your ingredients to a blender and blend until smooth.  Pour into glass and enjoy!

Recipe Source:  A Night Owl Blog

Tuesday, May 5, 2015

Berry Mint Chocolate Bliss Smoothie


Well, after having my FANTASTIC Mint Juleps a few days ago for the Kentucky Derby, I had some mint left over.  And I just happened to see this recipe on my Ibotta App (do you Ibotta?  You should!  It is such an easy way to get cash back on groceries!).  Not to mention I am trying to clear out my freezer for fruit season coming up, so this was perfect :)  I love almond milk for smoothies, and it packs a whole lot less calories than milk.  So this is basically a win-win-win smoothie for me!!



Berry Mint Chocolate Bliss Smoothie

makes 1 serving

3/4 c. Almond Milk, any flavor
1 mint leaf
1 Tbsp maple syrup
1/2 c. frozen raspberries
1/2 Tbsp chocolate chips
1/2 Tbsp almonds

Mix all in blender and pour into glass. Garnish with mint leaf.

Recipe Source:  my Ibotta App

Tuesday, April 14, 2015

Cherry Chocolate Spinach Smoothie

Being an adult means getting excited about things like....GRASS!  We are so happy to finally have a yard in!  We are the only family on our block right now, and therefore are just surrounded by lots and lots of dirt.  To make matters worse, we live in a crazy windy area.  Every window/sliding glass door in this house always has plenty of dirt in it that has blown in from the crazy daily winds.  It makes me sad living in a windy area, because I love the look of fresh mulch in planter beds, but instead we have to have rock or all that pretty mulch would blow away :(  But nonetheless, the yard basics are in and we couldn't be more thrilled!  

Today I am going to share with you one of my favorite smoothies that I have a few times a week and have just been neglecting to post it for a long while.  We stock up BIG TIME in the summer months on fresh fruit and use it all year.  The frozen cherries have grown to be my fav.  They are my fav probably because of this one smoothie, which depletes our year's worth of cherries in itself.  Smoothies are one of the ways I can actually get the hubby to eat fruit on a normal basis...he's not big into grabbing a piece of fruit for a snack by any means!  So this is perfect :)  One serving if made as written below packs in about 345 calories...not bad for breakfast.  Enjoy :)

Cherry Chocolate Spinach Smoothie

1 c. pitted, frozen Bing cherries (sometimes I do half frozen blueberries)
3/4-1c. fresh spinach leaves
1 c. milk (I used 1%, use more or less to get desired consistency)
1 Tbsp. hershey's chocolate syrup
1 Tbsp. chia seeds
  

Blend all ingredients together until smooth.

Recipe: Me :)