Kabob Marinade

• Summer grilling puts a smile on my face :)  This is such a healthy meal, and I'm sure this marinade would work for any meat (we used chicken and beef).  
• 
  
• Kabob Marinade
• From: Allrecipes
• 
  
• 1 cup vegetable oil
• 3/4 cup soy sauce
• 1/2 cup lemon juice
• 1/4 cup Worcestershire sauce
• 1/4 cup prepared mustard
• 1 1/2 teaspoons coarsely cracked black pepper
• 2 cloves garlic, minced
• 1 teaspoon meat tenderizer (optional)
• 
  

1. In a large resealable plastic bag, combine the oil, soy sauce, lemon juice, Worcestershire sauce, mustard, ground black pepper, garlic, and meat tenderizer. Mix well, and add your favorite meat. Seal the bag, and marinate in the refrigerator for 4 to 24 hours.

Chipotle Lime Pork Chops

These pork chops are wonderful...juicy, spicy, and healthy!  There is nothing better than marinated grilled meat in the summertime.  This one will definitely be used again this summer.  We had it with a Black Bean and Corn salad that was wonderful!  Definitely a healthy, tasty meal!

Pork Chops marinade (I used 4 boneless ones) :

4 T olive oil
3T fresh lime juice
1T minced garlic
3 chipotle peppers in adobo sauce chops with seeds and about a teaspoon adobo sauce
pepper to taste

Marinate at least an hour, overnight would be better.
Grill on medium heat until cooked through.

Garlic Pepper Marinade

This is a recipe my mom found in a magazine. She made it a lot while I was growing up. It is one of our family favorites. We like to do up a big batch of meat with it and grill it all. We freeze the leftovers and use later for fast fajitas and stir fries. We usually use beef but it also works well with chicken.- Joanne Hall

4-6 lbs steaks
1cup vegetable oil
1/2 cup lemon juice
1/2 cup soy sauce
1/2 cup green onion chopped
2 teaspoon garlic powder or 2 cloves fresh garlic pressed.
1 tab + 1 teas black pepper coarsely ground
1 tab. celery salt
2 teaspoon onion salt

Mix ingredients together. Tenderize meat with a mallet or a fork. Place meat in a heavy duty zip lock bag and pour in the marinade. Leave meat in marinade in refrigerator 12-24 hours turning every few hours. Grill or broil.

Chicken Marinade

This is another favorite in our family.

1 cup soy sauce
1 cup water
1/4 cup lemon juice
2-4 tablespoons brown sugar
1/4 cup vegetable oil
1-2 clove garlic minced
1/2 teaspoon black pepper

Mix ingredients together. Place in bag. Pierce chicken with a fork and flatten. Add chicken and soak 6-24 hours or freeze.

Joanne Hall